Located in Malverne, NY, we offer world-class instruction in Gi & No-Gi Brazilian Jiu Jitsu, the modern, fast-paced form of Jiu Jitsu practiced by elite athletes and everyday adults alike. Our system focuses on technique, leverage, and body mechanics—not brute strength—making it ideal for men and women of all ages and fitness levels.
You’ll train in a welcoming, ego-free environment led by experienced coaches who are passionate about your growth. Whether your goal is fitness, self-defense, competition, or stress relief, our classes offer a full-body workout, sharpen your mental focus, and give you the tools to defend yourself with confidence.
If you’re searching for adult Jiu Jitsu in Malverne, there’s no better place to start. And with our free trial class, you’ve got nothing to lose and everything to gain.
Our expert coaches specialize in working with children, fostering a safe, supportive environment where students build coordination, discipline, and respect—all while learning the fundamentals of Brazilian Jiu Jitsu (BJJ). Parents love that our program not only develops physical strength and agility, but also helps kids improve concentration, build resilience, and form lasting friendships.
Located in Malverne, NY, our academy is the go-to choice for families seeking martial arts for kids near Long Island. Unlike traditional martial arts, Jiu Jitsu teaches kids how to stay calm under pressure and resolve conflicts without relying on striking—giving them lifelong tools for success.
We know trying something new can feel like a big decision. That’s why we offer a 100% free, no-obligation trial class—so your child can experience the fun, confidence, and excitement of Jiu Jitsu firsthand.
Programs Overview
Our Jiu-Jitsu classes provide you with a comprehensive set of self-defense skills that are effective in real-world situations. Unlike many other martial arts, Jiu-Jitsu focuses on grappling and ground fighting. These are key in close-quarters confrontations, where striking may be less effective. You will learn to control someone using leverage, body positioning, and submissions.
Training Jiu-Jitsu helps you develop situational awareness, problem-solving abilities, and the confidence to remain calm under pressure. These skills are key in any self-defense situation. They let you assess risks, make quick decisions, and respond well to protect yourself and others.
"I am a beginner at jiu jitsu so I wasn't sure what to expect. The place is beautiful and so clean. As a woman, I felt totally comfortable at all times. My coach Nick was very professional and really knows his stuff. If you're looking for a new spot to train or just starting out, Monarch is the place!"
"Monarch Jiu-Jitsu Academy is hands down the best martial arts academy in town! From the moment you walk in, you feel welcomed by a positive and professional environment. The instructors are not only highly skilled and knowledgeable but also incredibly patient and dedicated to helping every student grow. Whether you’re a beginner or advanced, they tailor their teaching to fit your level, making the learning experience both challenging and enjoyable."
"Monarch is honestly one of the best gyms I’ve been to. Jiu jitsu can be so intimidating, especially for women—but I felt so comfortable walking in with no experience. The environment is really positive and Nick, the owner, is a fantastic instructor. Soo happy I started my jiu jitsu here and would highly recommend!"